Oven-Roasted Turkey
470kcal
Calories
25g
Protein
42g
Carbohydrate
22g
Fat
Nutrition
| Per serving | 6-inch | Mini | Wrap | Salad | Bowl |
|---|---|---|---|---|---|
| Serving size(g) | 229 | 137 | 318 | 397 | 380 |
| Calories(kcal) | 470 | 170 | 610 | 400 | 540 |
| Total fat(g) | 22.0 | 2.0 | 28.0 | 32.0 | 40.0 |
| Saturated fat(g) | 7.0 | 0.0 | 7.0 | 8.0 | 12.0 |
| Trans fat(g) | 1.0 | 0.0 | 1.0 | 1.0 | 2.0 |
| Cholesterol(mg) | 55 | 15 | 80 | 65 | 110 |
| Sodium(mg) | 1120 | 460 | 1780 | 870 | 1540 |
| Carbohydrate(g) | 42.0 | 27.0 | 54.0 | 11.0 | 10.0 |
| Fibre(g) | 3.0 | 3.0 | 3.0 | 4.0 | 3.0 |
| Sugars(g) | 5.0 | 4.0 | 4.0 | 5.0 | 5.0 |
| Added sugars(g) | 3.0 | 2.0 | 2.0 | 1.0 | 1.0 |
| Protein(g) | 25.0 | 12.0 | 37.0 | 20.0 | 37.0 |
| Vitamin A(%DV) | 20 | 20 | 20 | 80 | 70 |
| Vitamin C(%DV) | 6 | 10 | 6 | 35 | 30 |
| Calcium(%DV) | 15 | 2 | 20 | 20 | 35 |
| Iron(%DV) | 25 | 15 | 35 | 20 | 25 |
Subway nutrition document, October 2026View the original
Allergens
This list is a confirmed minimum, not a complete one. Subway publishes allergens for the individual components, not for the assembled sandwich, so what follows is the union of the components we can account for. Anything marked not published below is genuinely unknown to us. It is not a statement that the item is free of it.
- Gluten
- Contains
- Wheat
- Not published
- Milk
- Not published
- Egg
- Not published
- Soy
- Not published
- Peanuts
- Not published
- Tree nuts
- Not published
- Fish
- Not published
- Crustaceans / shellfish
- Not published
- Molluscs
- Not published
- Sesame
- Not published
- Sulphites
- Not published
- Celery
- Not published
- Mustard
- Not published
- Lupin
- Not published
- Added nitrites / nitrates
- Not published
Individual food items may come in contact with one another during food preparation and is not reflected on this chart.
notify the sandwich artist if you have a food allergy.
Subway allergen document, October 2026View the original
What we can account for
Subway does not publish what goes into a named sandwich, so this is our reconstruction from the component figures. It is listed because it is what the allergen floor above is computed from.
- Artisan Italian Bread
- Oven-Roasted Turkey
- Cucumbers (3 slices)
- Green Peppers (3 strips)
- Lettuce
- Onions
- Tomatoes (3 wheels)
Those components sum to 265 kcal against a published 470 kcal, a shortfall of 205 kcal, so the list above is incomplete and is used only as a lower bound. Build your own version in the calculator to get figures that do add up.
Price
What it cost in 2024, not what it costs now. Recovered from this site’s own previous version. Subway franchisees set their own prices, so treat this as a record rather than a quote.
| Size | Price | Range | Basis |
|---|---|---|---|
| 6-inch | $7.09 | single record | Historical, 1 record, 2024-09-15 |
| Footlong | $10.99 | single record | Historical, 1 record, 2024-09-15 |
recovered from this site’s own previous version, so it records what the item cost then rather than now. How we handle prices.