Australia
Subway menu, nutrition and allergens
Everything Subway publishes figures for in Australia, from the nutrition document dated May 2026. Nothing here is averaged with another country, because the menus genuinely differ.
46
Items on the menu
66
Components published separately
377kcal
Lightest six-inch: Tuna Mayo (I)
32g
Most protein under 500 kcal: Steak & Egg Brekkie
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At a glance
Six-inch subs by calories
Published figures for the sandwich as Subway lists it, before anything you add at the counter.
| Tuna Mayo (I) | 377 kcal |
|---|---|
| Veggie Delite with Avo | 377 kcal |
| Chicken Strips | 382 kcal |
| Honey Mustard Leg Ham | 391 kcal |
| Seafood Sensation (I) | 393 kcal |
| Turkey on Rye | 394 kcal |
| Veggie Patty | 573 kcal |
|---|---|
| Italian Meatball | 561 kcal |
| Chicken Schnitzel | 519 kcal |
| Philly-Style Three-Cheese Steak | 516 kcal |
| Italian B.M.T. | 506 kcal |
| Smashed Falafel | 498 kcal |
Subway nutrition document, May 2026View the original
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Allergen table
Every component against every allergen, with what is not published marked as unknown rather than safe.
OpenFirst time at Subway
The counter sequence in the order it happens, and the one step that actually changes the numbers.
OpenHow the countries differ
The same named item, published differently in different countries.
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