Canada allergens
Subway allergens, Canada
Subway publishes allergens per component, not per sandwich. That is more useful than it sounds: a sandwich is the union of what is on it, so once you know which components carry an allergen you know which orders to avoid.
67
Components the document states allergens for
13
Allergens it declares
48
Items whose allergens must be inferred instead
Which allergens are you avoiding?
Tap any number of them. You will get a plain list of what carries them, with the number beside each showing how many components do.
Or read any component
What the document states for each one, in words.
- Artisan Flatbread
contains gluten, wheat, milk
- Italian
contains gluten, wheat
- Italian Herbs & Cheese
contains gluten, wheat, milk
- Multigrain
contains gluten, wheat
- Ciabatta
contains gluten, wheat
- Wrap
contains gluten, wheat
- Canadian Cheddar
contains milk
- Cheddar, Processed
contains milk, soy
- Habanero Jack
contains milk
- Monterey Jack & Cheddar Cheese Blend, Shredded
No listed allergens, within the set this document declares.
- Parmesan, Grated
contains milk
- Chocolate Chip with M&M Candies Cookie
contains gluten, wheat, milk, egg, soy
- Chocolate Chunk Cookie
contains gluten, wheat, milk, egg, soy
- Double Chocolate Cookie
contains gluten, wheat, milk, egg, soy
- Oatmeal Raisin Cookie
contains gluten, wheat, milk, egg, soy
- White Chip Macadamia Nut Cookie
contains gluten, wheat, milk, egg, soy, tree nuts
- Bacon Slices (2 strips)
contains added nitrites / nitrates
- Beans & Corn (1.5 oz)
No listed allergens, within the set this document declares.
- Beef Brisket
contains soy, added nitrites / nitrates
- Chicken Strips, Plain
contains soy
- Chicken Strips, Sweet Onion Teriyaki Glazed
No listed allergens, within the set this document declares.
- Chicken, Grilled
contains soy
- Cold Cut Combo Meats
contains milk, mustard, added nitrites / nitrates
- Egg Patty, Scrambled
contains milk, egg
- Ham, Black Forest
contains added nitrites / nitrates
- Italian B.M.T. Meats
contains mustard, added nitrites / nitrates
- Meatballs with Marinara
contains gluten, wheat, milk, soy
- Pepperoni (3 slices)
contains mustard, added nitrites / nitrates
- Rotisserie-Style Chicken
No listed allergens, within the set this document declares.
- Salami
contains added nitrites / nitrates
- Sausage Patty, Breakfast (1 patty)
No listed allergens, within the set this document declares.
- Steak (no cheese)
may contain soy
- Tuna (includes Mayonnaise)
contains egg, fish, mustard; may contain soy
- Turkey Breast
contains added nitrites / nitrates
- Veggie Patty
contains soy
- Barrel Bourbon BBQ Sauce
contains mustard
- Chipotle Southwest Sauce
contains milk, egg; may contain soy
- Garlic Aioli Sauce
contains egg, mustard; may contain soy
- Hot Honey
No listed allergens, within the set this document declares.
- House Sandwich Sauce
may contain soy
- Ketchup
No listed allergens, within the set this document declares.
- Mayonnaise
contains egg, mustard; may contain soy
- Mustard, Yellow
contains mustard
- Nashville-Style Hot Sauce
may contain soy
- Peppercorn Ranch Sauce
contains milk, egg; may contain soy
- Smoky Honey Mustard Sauce
contains egg, mustard; may contain soy
- Sweet Onion Teriyaki Sauce
No listed allergens, within the set this document declares.
- Wild Rice (4 oz)
No listed allergens, within the set this document declares.
- Beef & Barley
contains gluten, wheat
- Chicken Noodle
contains gluten, wheat, egg, added nitrites / nitrates
- Cream of Broccoli
contains gluten, wheat, milk; may contain soy
- Cream of Mushroom
contains gluten, wheat, milk; may contain soy
- Fiesta Beans & Corn Side Salad
No listed allergens, within the set this document declares.
- Loaded Baked Potato
contains milk, added nitrites / nitrates
- Potato Rings (4)
may contain soy
- Avocado, Smashed
No listed allergens, within the set this document declares.
- Banana Peppers
contains sulphites
- Crispy Onions (0.5 oz)
contains gluten, wheat, added nitrites / nitrates
- Cucumbers
No listed allergens, within the set this document declares.
- Fresh Salsa (Tomatoes, Onions, Green Peppers)
No listed allergens, within the set this document declares.
- Green Peppers
No listed allergens, within the set this document declares.
- Jalapeno Peppers
contains sulphites
- Lettuce
No listed allergens, within the set this document declares.
- Olives, Black
No listed allergens, within the set this document declares.
- Onions, Red
No listed allergens, within the set this document declares.
- Pickles
No listed allergens, within the set this document declares.
- Tomatoes
No listed allergens, within the set this document declares.
See the full allergen table67 components across 13 allergens
●Contains◐May contain·Free from?Not published
Wide table. Scroll it sideways to reach every allergen.
| Component | Gluten | Wheat | Milk | Egg | Soy | Peanuts | Tree nuts | Fish | Crustaceans / shellfish | Sesame | Sulphites | Mustard | Added nitrites / nitrates |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Artisan Flatbread | ●Contains Gluten | ●Contains Wheat | ●Contains Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Italian | ●Contains Gluten | ●Contains Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Italian Herbs & Cheese | ●Contains Gluten | ●Contains Wheat | ●Contains Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Multigrain | ●Contains Gluten | ●Contains Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Ciabatta | ●Contains Gluten | ●Contains Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Wrap | ●Contains Gluten | ●Contains Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Canadian Cheddar | ·Free from Gluten | ·Free from Wheat | ●Contains Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Cheddar, Processed | ·Free from Gluten | ·Free from Wheat | ●Contains Milk | ·Free from Egg | ●Contains Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Habanero Jack | ·Free from Gluten | ·Free from Wheat | ●Contains Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Monterey Jack & Cheddar Cheese Blend, Shredded | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Parmesan, Grated | ·Free from Gluten | ·Free from Wheat | ●Contains Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Chocolate Chip with M&M Candies Cookie | ●Contains Gluten | ●Contains Wheat | ●Contains Milk | ●Contains Egg | ●Contains Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Chocolate Chunk Cookie | ●Contains Gluten | ●Contains Wheat | ●Contains Milk | ●Contains Egg | ●Contains Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Double Chocolate Cookie | ●Contains Gluten | ●Contains Wheat | ●Contains Milk | ●Contains Egg | ●Contains Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Oatmeal Raisin Cookie | ●Contains Gluten | ●Contains Wheat | ●Contains Milk | ●Contains Egg | ●Contains Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| White Chip Macadamia Nut Cookie | ●Contains Gluten | ●Contains Wheat | ●Contains Milk | ●Contains Egg | ●Contains Soy | ·Free from Peanuts | ●Contains Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Bacon Slices (2 strips) | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ●Contains Added nitrites / nitrates |
| Beans & Corn (1.5 oz) | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Beef Brisket | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ●Contains Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ●Contains Added nitrites / nitrates |
| Chicken Strips, Plain | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ●Contains Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Chicken Strips, Sweet Onion Teriyaki Glazed | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Chicken, Grilled | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ●Contains Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Cold Cut Combo Meats | ·Free from Gluten | ·Free from Wheat | ●Contains Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ●Contains Mustard | ●Contains Added nitrites / nitrates |
| Egg Patty, Scrambled | ·Free from Gluten | ·Free from Wheat | ●Contains Milk | ●Contains Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Ham, Black Forest | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ●Contains Added nitrites / nitrates |
| Italian B.M.T. Meats | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ●Contains Mustard | ●Contains Added nitrites / nitrates |
| Meatballs with Marinara | ●Contains Gluten | ●Contains Wheat | ●Contains Milk | ·Free from Egg | ●Contains Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Pepperoni (3 slices) | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ●Contains Mustard | ●Contains Added nitrites / nitrates |
| Rotisserie-Style Chicken | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Salami | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ●Contains Added nitrites / nitrates |
| Sausage Patty, Breakfast (1 patty) | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Steak (no cheese) | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ◐May contain Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Tuna (includes Mayonnaise) | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ●Contains Egg | ◐May contain Soy | ·Free from Peanuts | ·Free from Tree nuts | ●Contains Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ●Contains Mustard | ·Free from Added nitrites / nitrates |
| Turkey Breast | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ●Contains Added nitrites / nitrates |
| Veggie Patty | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ●Contains Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Barrel Bourbon BBQ Sauce | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ●Contains Mustard | ·Free from Added nitrites / nitrates |
| Chipotle Southwest Sauce | ·Free from Gluten | ·Free from Wheat | ●Contains Milk | ●Contains Egg | ◐May contain Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Garlic Aioli Sauce | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ●Contains Egg | ◐May contain Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ●Contains Mustard | ·Free from Added nitrites / nitrates |
| Hot Honey | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| House Sandwich Sauce | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ◐May contain Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Ketchup | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Mayonnaise | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ●Contains Egg | ◐May contain Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ●Contains Mustard | ·Free from Added nitrites / nitrates |
| Mustard, Yellow | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ●Contains Mustard | ·Free from Added nitrites / nitrates |
| Nashville-Style Hot Sauce | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ◐May contain Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Peppercorn Ranch Sauce | ·Free from Gluten | ·Free from Wheat | ●Contains Milk | ●Contains Egg | ◐May contain Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Smoky Honey Mustard Sauce | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ●Contains Egg | ◐May contain Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ●Contains Mustard | ·Free from Added nitrites / nitrates |
| Sweet Onion Teriyaki Sauce | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Wild Rice (4 oz) | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Beef & Barley | ●Contains Gluten | ●Contains Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Chicken Noodle | ●Contains Gluten | ●Contains Wheat | ·Free from Milk | ●Contains Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ●Contains Added nitrites / nitrates |
| Cream of Broccoli | ●Contains Gluten | ●Contains Wheat | ●Contains Milk | ·Free from Egg | ◐May contain Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Cream of Mushroom | ●Contains Gluten | ●Contains Wheat | ●Contains Milk | ·Free from Egg | ◐May contain Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Fiesta Beans & Corn Side Salad | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Loaded Baked Potato | ·Free from Gluten | ·Free from Wheat | ●Contains Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ●Contains Added nitrites / nitrates |
| Potato Rings (4) | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ◐May contain Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Avocado, Smashed | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Banana Peppers | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ●Contains Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Crispy Onions (0.5 oz) | ●Contains Gluten | ●Contains Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ●Contains Added nitrites / nitrates |
| Cucumbers | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Fresh Salsa (Tomatoes, Onions, Green Peppers) | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Green Peppers | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Jalapeno Peppers | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ●Contains Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Lettuce | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Olives, Black | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Onions, Red | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Pickles | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
| Tomatoes | ·Free from Gluten | ·Free from Wheat | ·Free from Milk | ·Free from Egg | ·Free from Soy | ·Free from Peanuts | ·Free from Tree nuts | ·Free from Fish | ·Free from Crustaceans / shellfish | ·Free from Sesame | ·Free from Sulphites | ·Free from Mustard | ·Free from Added nitrites / nitrates |
What a blank cell does and does not mean
An empty cell means the document lists that allergen and this item does not contain it. Not published means the document does not ask the question at all for this item. It is not a clean bill of health.
48 further items are not in this table because their allergens can only be inferred from a reconstructed build. Those appear on their own pages, where the reconstruction can be shown and labelled, rather than here where a blank cell would read as “safe”.
Individual food items may come in contact with one another during food preparation and is not reflected on this chart.
notify the sandwich artist if you have a food allergy.
Subway allergen document, October 2026View the original
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